Restorative Yoga Workshop with a Lavender Relaxation
The next Restorative Yoga workshop with a Lavender Relaxation will be on:
Sunday 8th March
Time: 5.30pm – 7pm
All levels are welcome!
Restorative Yoga brings balance to the central nervous system by allowing the body to be fully supported by props in each posture.
This encourages you to deeply relax and bring your body into balance, going from doing to non-doing, with you being in charge so you can experience total relaxation.
Treat yourself to this amazingly calming and soothing class.