Hello everyone! I hope that all is well and that you have enjoyed summertime! We are heading into Autumn very soon… here is some news and info on what’s to come for autumn! 🙂 Stay updated regularly by signing up to my monthly newsletter!
Restorative Yoga with A Lavender Relaxation
Have you missed this workshop over summer? A new date will be confirmed soon! All info will be on the Restorative Yoga with Lavender Workshop page shortly.
Postnatal and Baby Massage
The new course begins on Tuesday 3rd September. There are many benefits for both mum and baby. This course can aid in your physical and emotional recovery after childbirth and help you bond with your baby. Lots more resaons to try this course, see more details on the Postnatal and Baby Massage page or contact me if needed!
Antenatal Yoga Courses
Did you know that I have a facebook group named Jackie’s Yoga Babies ?
It is a closed group, only other members can see your posts or comments. I post my Antenatal yoga and Postnatal classes/courses on there regularly if you’d like to request to join! As new mum’s it’s also helpful to have a support network that you can readily access.
All info on starting dates for new Antenatal yoga courses are on the designated Antenatal Yoga page. You can still book 5 sessions if you begin late, please contact me and I’ll do my best to assist you as some courses may be busier than others!
Beginners and Improvers Yoga
This is a great all round class for beginners and improvers. The new 5 week course of classes begins on Monday 9th September at 8.15-9.15pm. If you don’t want to book the entire 5 weeks there may be drop-in sessions available (£10 for drop-in), please check for availability. All info is on the Beginners and Improvers Yoga page.
New Class- Wednesday’s 11am
We have a new class that begins on Wednesday 4th September at 11am. All info is on my timetable. The first class is free, and then £7 thereafter. This class will be suitable for all levels, including beginners- don’t be shy! Hope to see you there 🙂
Aerial Yoga at Aerial Attic, Barnet
The next Aerial Yoga (with hoops this time!) is on 14th September- spaces are all sold out but a new workshop will be confirmed soon!
I think that is all for now! Thank you all, I’m looking forward to Autumn classes, courses and workshops, I hope you are too! See you soon, Jackie 🙂