Jackie Lee
07941 468 576
jackie@yogaenfieldnorthlondon.co.uk
Jackie Lee
07941 468 576
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Antenatal Yoga 5-Week Courses

Suitable from 13 weeks of pregnancy

Practising Yoga during pregnancy can do much to improve and maintain health and well being.

My Antenatal classes consist of gentle toning and stretching with relaxation and breathing techniques to help you through pregnancy and childbirth.

Although I cannot guarantee a quick and easy delivery, practising Yoga will help you to accept whatever happens, allowing you to release tension and relax so labour can progress without resistance.

Friendly classes and a great way to meet other soon-to-be mums.

Previous experience is not necessary. All equipment is provided.

Please join our Yoga Babies Closed Facebook Group for information about our upcoming courses, interesting baby news and to connect with other Mums, or soon-to-be Mums.
 

Booking

Please BOOK ONLINE HERE or Contact Jackie to book on to the next 5-week course as places must be pre-booked. Cost is £45.00

Please note: You can still book 5 sessions if you are late starting a course. Please BOOK ONLINE HERE

Or you can BOOK ONLINE HERE for a single Antenatal Yoga class (only available for dates below). Cost is £12.50
 

Monday Evenings with Jo

Next course: 29th April, 13th May, 20th May, 3rd June, 10th June 2019

Please note: No classes on Bank Holiday Mondays.

You can still book 5 sessions if you are late starting. Please BOOK ONLINE HERE or Contact Jackie to book.

7 – 8pm

Friends Meeting House,
61 Church Hill,
London N21 1LE

 

Tuesday Mornings with Jackie

Current course dates still left: 23rd April, 30th April, 7th May 2019.

Next course: 21st May, 28th May, 4th June, 11th June and 18th June 2019.

Please note: You can still book 5 sessions if you are late starting a course. Please BOOK ONLINE HERE or Contact Jackie to book.

10.15 – 11.15am

Friends Meeting House,
61 Church Hill,
London N21 1LE

 

Thursday evenings with Jackie

Current course dates still left: 18th April and 25th April 2019

Next course: 2nd May, 9th May, 16th May, 30th May and 6th June 2019

Please note: There is no Class on Thursday 23rd May 2019 due to local elections

You can still book 5 sessions if you are late starting. Please BOOK ONLINE HERE or Contact Jackie to book.

7 – 8pm

St Peter’s Church Hall,
Vera Ave,
London N21 1RG

(just along from Grange Park station)