Online Antenatal Yoga

Suitable from 13 weeks of pregnancy

Practising Yoga during pregnancy can do much to improve and maintain health and well being.

5-Week Online Antenatal Yoga Course with Jackie

Please note: You can still book 5 sessions if you are late starting a course

You can also book a single Antenatal Yoga class for £7

The next course starts on 20th February 2021

Saturdays at 10 – 11am

Cost is £30

If you are a new or returning customer, please complete a Pregnancy Health Questionnaire Form before you book.

Please also see the Online Yoga Classes page before you book. This will give you instructions for using Zoom on your device

You can Book Online here.

If you don’t have five weeks left in your pregnancy please Contact Jackie.

These Antenatal classes consist of gentle toning and stretching with relaxation and breathing techniques to help you through pregnancy and childbirth.

Although I cannot guarantee a quick and easy delivery, practising Yoga will help you to accept whatever happens, allowing you to release tension and relax so labour can progress without resistance.

Previous experience is not necessary.

You will need a Yoga mat, blanket and cushion.

Please join our Yoga Babies Closed Facebook Group for information about our upcoming classes, interesting baby news and to connect with other Mums, or soon-to-be Mums.