Restorative Yoga Workshop with a Lavender Relaxation
Sunday 28th January 2018
5 – 6.30pm
All levels welcome
Restorative yoga brings balance to the central nervous system by allowing the body to be fully supported by props in each posture.
This encourages you to deeply relax and bring your body into balance, going from doing to non-doing, with you being in charge so you can experience total relaxation.
Treat yourself with this amazingly calming and soothing class.
Future dates are: Feb 25th, April 22nd, May 20th, June 24th
Contact Jackie on 07941 468576 or email@example.com to book.