Jackie Lee
07941 468 576
jackie@yogaenfieldnorthlondon.co.uk
Jackie Lee
07941 468 576
MENU

Antenatal Yoga

pregnancy-yoga

Antenatal Yoga 5-week courses

Suitable from 13 weeks of pregnancy

Please contact me on jackie@yogaenfieldnorthlondon.co.uk or through the Contact form to book on to the next course as places must be pre-booked.

Some classes/courses can be BOOKED ONLINE here.

Cost is £45.00 for a 5-week course/ £12.50 Drop in

The next courses are:

Monday Evenings

10th Sept, 17th Sept, 24th Sept, 1st October, 8th October 2018
(Places available to join mid course)

7 – 8pm

at:
Friends Meeting House,
61 Church Hill,
London N21 1LE

 

Tuesday Evenings

 

17th July ,24th July, 31st July, 7th August, 14th August
(Places available to join mid course)

6.15 – 7.15pm

at:
North London Yoga Studio
4 Vera Ave,
Grange Park,
London,
N21 1RA

 

Thursday evenings

 19th July, 26th July 2nd August, 9th August ,16th August 2018
(Places available to join mid course)

7 – 8pm

at:
St Peters Church,
Vera Ave,
London N21 1RG

(just along from Grange Park station)
 

Friday Mornings Drop In class
27th July (last Friday class)

11.30am – 12.30pm

at:
North London Yoga Studio
4 Vera Ave,
Grange Park,
London,
N21 1RA

Practising yoga during pregnancy can do much to improve and maintain health and well being.

My antenatal classes consist of gentle toning and stretching with relaxation and breathing techniques to help you through pregnancy and childbirth.

Although I cannot guarantee a quick and easy delivery, practising yoga will help you to accept whatever happens, allowing you to release tension and relax so labour can progress without resistance.

Friendly classes and a great way to meet other soon-to-be mums.

Previous experience is not necessary.