Jackie Lee
07941 468 576
jackie@yogaenfieldnorthlondon.co.uk
Jackie Lee
07941 468 576
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Antenatal Yoga 5-Week Courses

pregnancy-yoga

Suitable from 13 weeks of pregnancy

Please BOOK ONLINE HERE or Contact Jackie to book on to the next course as places must be pre-booked. Cost is £45.00

Please note: If you can’t start on the first week of the course, you can still start mid course and BOOK ONLINE HERE for 5 weeks. Cost is £45.00

You can also BOOK ONLINE HERE for a single Antenatal Yoga class. Cost is £12.50

The next 5-week courses are:

Monday Evenings

3rd Sept, 10th Sept, 17th Sept, 24th Sept, 1st October 2018
Please BOOK ONLINE HERE or Contact Jackie to book.

7 – 8pm

at:
Friends Meeting House,
61 Church Hill,
London N21 1LE

 

Tuesday Mornings

11th Sept, 18th Sept, 25th Sept, 2nd October, 9th October 2018
Please BOOK ONLINE HERE or Contact Jackie to book.

10.15 – 11.15am

at:
Friends Meeting House,
61 Church Hill,
London N21 1LE

 

Thursday evenings

19th July, 26th July 2nd August, 9th August, 16th August 2018
(Places available to join mid course)
Please Contact Jackie to book.

Next Thursday 5-week course starts on 13th September 2018
Please BOOK ONLINE HERE or Contact Jackie to book.

7 – 8pm

at:
St Peters Church,
Vera Ave,
London N21 1RG

(just along from Grange Park station)

Practising yoga during pregnancy can do much to improve and maintain health and well being.

My antenatal classes consist of gentle toning and stretching with relaxation and breathing techniques to help you through pregnancy and childbirth.

Although I cannot guarantee a quick and easy delivery, practising yoga will help you to accept whatever happens, allowing you to release tension and relax so labour can progress without resistance.

Friendly classes and a great way to meet other soon-to-be mums.

Previous experience is not necessary.