Jackie Lee
07941 468 576
jackie@yogaenfieldnorthlondon.co.uk
Jackie Lee
07941 468 576
MENU

Antenatal Yoga 5-Week Courses

pregnancy-yoga

Suitable from 13 weeks of pregnancy

Please BOOK ONLINE HERE or Contact Jackie to book on to the next course as places must be pre-booked. Cost is £45.00

Please note: If you can’t start on the first week of the course, you can still start mid-course and BOOK ONLINE HERE for a single Antenatal Yoga class (only available for dates below). Cost is £12.50

The next 5-week courses are:

Monday Evenings with Jo

Next course: 7th January, 14th January, 21st January, 28th January, 4th February 2019

Please BOOK ONLINE HERE or Contact Jackie to book.

7 – 8pm

at:
Friends Meeting House,
61 Church Hill,
London N21 1LE

 

Tuesday Mornings with Jackie

Next course: 15th January, 22nd January, 29th January, 5th February, 12th February 2019

Please BOOK ONLINE HERE or Contact Jackie to book.

10.15 – 11.15am

at:
Friends Meeting House,
61 Church Hill,
London N21 1LE

 

Thursday evenings with Jackie

Next course: 10th January, 17th January, 24th January, 31st January, 7th February 2019

Please BOOK ONLINE HERE or Contact Jackie to book.

7 – 8pm

at:
St Peter’s Church Hall,
Vera Ave,
London N21 1RG

(just along from Grange Park station)

Practising yoga during pregnancy can do much to improve and maintain health and well being.

My antenatal classes consist of gentle toning and stretching with relaxation and breathing techniques to help you through pregnancy and childbirth.

Although I cannot guarantee a quick and easy delivery, practising yoga will help you to accept whatever happens, allowing you to release tension and relax so labour can progress without resistance.

Friendly classes and a great way to meet other soon-to-be mums.

Previous experience is not necessary.