Jackie Lee
07941 468 576
jackie@yogaenfieldnorthlondon.co.uk
Jackie Lee
07941 468 576
MENU

Antenatal Yoga 5-Week Courses

pregnancy-yoga

Suitable from 13 weeks of pregnancy

Please BOOK ONLINE HERE or Contact Jackie to book on to the next course as places must be pre-booked. Cost is £45.00

Please note: If you can’t start on the first week of the course, you can still start mid-course and BOOK ONLINE HERE for a single Antenatal Yoga class (see dates available below). Cost is £12.50

The next 5-week courses are:

Monday Evenings with Jo

(Current September class is full)

Next course:

8th October, 15th October, 22nd October, 29th October, 5th November 2018
Please BOOK ONLINE HERE or Contact Jackie to book.

7 – 8pm

at:
Friends Meeting House,
61 Church Hill,
London N21 1LE

 

Tuesday Mornings with Jackie

Current course already started:

11th September, 18th September, 25th September, 2nd October, 9th October 2018
Please BOOK ONLINE HERE for a single class for £12.50 or Contact Jackie to check availablilty and book.

Next course:

16th October, 23rd October, 30th October, 6th November, 13th November 2018
Please BOOK ONLINE HERE or Contact Jackie to book.

10.15 – 11.15am

at:
Friends Meeting House,
61 Church Hill,
London N21 1LE

 

Thursday evenings with Jackie

Current course already started:

13th September, 20th September, 27th September, 4th October, 11th October 2018
Please BOOK ONLINE HERE for a single class for £12.50 or Contact Jackie to check availablilty and book.

Next Course:

18th October, 25th October, 1st November, 8th November, 15th November 2018
Please BOOK ONLINE HERE or Contact Jackie to book.

7 – 8pm

at:
St Peter’s Church Hall,
Vera Ave,
London N21 1RG

(just along from Grange Park station)

Practising yoga during pregnancy can do much to improve and maintain health and well being.

My antenatal classes consist of gentle toning and stretching with relaxation and breathing techniques to help you through pregnancy and childbirth.

Although I cannot guarantee a quick and easy delivery, practising yoga will help you to accept whatever happens, allowing you to release tension and relax so labour can progress without resistance.

Friendly classes and a great way to meet other soon-to-be mums.

Previous experience is not necessary.